is a completely safe and natural state of mind. All human
beings experience it, yet it goes unnoticed because it seems
so natural and normal. Hypnosis is a deepened state of
relaxation and attention. While in this state, the
subconscious mind is free to receive suggestions. Empower
yourself with hypnosis. It will help you achieve your
HOW DOES HYPNOSIS WORK?
mind functions on two levels: the conscious
and the subconscious. The conscious mind if the
"thinking mind." It analyzes and rationalizes, making
decisions about every day things. The subconscious mind
runs our unconscious programming. It governs all
our behavior and our emotions. In Hypnosis the
subconscious creates a window of opportunity for change
of a behavioral pattern to take place. During your first
session I will conduct an exercise to determine your
suggestibility. After that, I guide you through a
relaxation technique which will lead you into hypnosis.
During this time, you are given positive suggestions
based upon what was discussed at the beginning of our
session. You are given an MP3 of the session to
reinforce the suggestions given during hypnosis.
Self-improvement can be achieved with effort and commitment.